Packing Checklist

Things to include in a first-aid kit for traveling

• Your prescription medicines preferably in their original containers. Take double the quantity you will need and place them in two separate places in case one set is lost
• Imodium, Gravol, Gastrolyte, Zantac. No Pepto Bismol
• (Tylenol ©) and ibuprofen (Advil, Motrin)
• Antihistamines for allergies. Reactine or Claritin or Aerius
• Antibiotic ointment (Polysporin ©) and adhesive bandages for cuts and scrapes
• Non-perfumed lotion to protect from rash - including Petroleum Jelly
• Non-perfumed hand sanitizer (Purell ©) for use prior to eating and after using the washroom

Over the counter vaginal yeast treatment ( for ladies only)